Max Mps Radio

On this episode I had the pleasure to welcome Cliff Wilson on the podcast. Cliff is one of the most successful online coaches in the world whilst being a pro natural bodybuilder himself. We talked about all things contest prep attitude and dive into many different aspects. 0:00 Intro 2:16 Health update on Cliff 8:30 What’s your biggest takeaway from that hardship? 12:33 What attributes are you looking for in a first time competitor? 26:25 Do you tend to push your first timers as hard for conditioning as an experienced competitor? 44:50 How does a more experienced competitor usually differ from a first timer in terms of coaching them through prep? 55:43 What are typical mindset related problems competitors have in prep and how do they solve them on an individual level? Cliffs Instagram: https://www.instagram.com/cwteamwilson/ Bodybuilding: The Complete Contest Preparation Handbook: https://www.amazon.de/Bodybuilding-Complete-Contest-Preparation-Handbook/dp/1492571334/ _____________________________________