Max Mps Radio

On this episode I had the pleasure to welcome Brandon Kempter on the podcast. Brandon is the founder of BK conditioning and lifetime natural bodybuilder. He has competed successfully in body building across multiple federations since a teenager, earning his Pro card in 2016 and competing internationally. We talk about all things contest prep when it comes to psychological and physical attributes. 00:00 Intro 01:30 Competition and coaching history 04:23 What are your current plans for your own athletic endeavor and your team of athletes for 2021? 14:57 How did the 2020 seasons go and how did the pandemic situation affect the competitions over in Australia? 20:41 What mental attributes do you want an athlete to have in check if they are coming to you „to be the best they can“? 27:39 What trends do you see in first timers vs. your more experienced competitors in terms of experiences they see throughout their prep? 35:34 Could you explain hunger physiology in the context of contest prep and how to manage it the