The Team Mbm Podcast

Thank you for listening in to another SOLO Podcast! TimeStamps 0:00 - An Update on Me 5:00 - Fixing Client That Binge / Over-eat 10:22 - Sleeping well with Eractic shifts 12:00 - Dealing with Back Pain 16:15 - Managing clients that don’t adhere 20:45 - Magnesium Citrate/Zinc Dosages / Timing 27:00 - Situating Fats in the Pre Workout Meal 29:45 - Thoughts on Dogcrapp Training 32:25 - The best Natural Federations 36:00 - Barbell Squats vs Leg Pressing 38:40 - Deloading During Prep 41:40 - Explaining Back Off & Top Sets 48:10 - Will I Stay Natty?? 50:26 - How I’ve gained tissue naturally 54:35 - Seeing a Music Artist 55:54 - Does Training Change During Fat Loss? 57:30 - Rest times on big compound lifts 1:00:00 - Standards & Judging in UKDFBA BIkini - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email aj@madebymorriscoaching.com - To join my members site with over 200+