The Team Mbm Podcast

Thanks again for listening to the solo podcast, in this episode I discuss the epic seminar weekend & take more of your awesome Instagram Questions. TimeStamps: 0:00 - Update on me / seminar. 4:30 - How many sets per muscle group? 6:00 - Dealing with bringing weight up post show. 10:00 - Skinny Fat - How long to commit to bulking. 12:30 - MAX amount of sets per workout. 14:31 - Tips for balancing uni with work / gym. 16:53 - Do I prefer aggressive or conservative diets? 18:25 - Ready for PR'S in Vienna? + Cool BB Clothing ;-) 19:50 - My 5 Tips For Pushing Bodyweight Up. 25:30 - Unilateral Work Tips. 27:00 - 6am Training, would you still hit failure? 29:00 - Purpose of Online Coaches 30:20 - Learning more about PED's 36:30 - Ab Training Frequency and Volume 38:05 - Head Position on the RDL. 39:30 - How much muscle can I gain as a natural? 43:00 - Rest day steps and calories. 46:20 - Transition to gaining after mini cut 47:36 - Max and Min of Fibre. 49:20 - My opinions on CBD. 51:25 - Will I com