The Team Mbm Podcast

The Aj & Valentin Show - Upper Lower vs Push Pull Legs & Peri Workout Nutrition

Informações:

Sinopsis

In this weeks episode Aj & Valentin discuss Upper Lower Splits, Peri Workout Nutrition & of course give an update on their past week. Follow us both on IG and ask questions for the podcast! @valentintambosi @ajmorris_