Max Mps Radio

MMR #23: Myonomics - Career Influences & The Theory And Practice Of Maintenance Phases

Informações:

Sinopsis

This week I had Aaron Brown, Founder and Online Coach of Myonomics on my podcast. We talk about his influences in his career as a trainer as well as everything you need to know about the theory and practice of maintenance phases while gaining or dieting. If you would rather watch the episode: https://youtu.be/pmOjk7sFWP0 Thanks for listening/watching! A like and/or subscription would be highly appreciated! __ Myonomics Online Coaching, Products and articles: https://linktr.ee/myonomics Myonomics Instagram: https://www.instagram.com/myonomics/?hl=de For my English audience: You are more than welcome to join as well! I will regularly release English content with the top scientists, experts, coaches and athletes in the field of the eviedence-based fitness industry. Just keep in mind that this is a bilingual podcast, so there will be German content since my main target audience is Germany. I’m still absolutely happy to have you on here as well so if you don’t mind you’re more than welcome to stay! __ Danke fü