Max Mps Radio

In last weeks episode of „America with 3DMJ“, which is actually a german contest prep series of my podcast documenting the prep of my friend Toni from „Trainwisely“, we had his Coach Alberto Nuñez, Natural Pro Bodybuilder and a coach from 3DMJ as a guest! We talk about about stuff around Tonis prep, the stage he is in right now, flexible dieting and the mindset a young natural bodybuilder should have! If you would rather watch it: https://youtu.be/sBDrzXuU6lo 00:01:00 What happened the last weeks in Tonis prep and us talking about stuff that happens if you diet long enough. 00:20:35 We discuss different strategies to place food throughout the day to maximize training performance. 00:24:00 Berto talks about Intra-Workout Nutrition 00:27:58 We talk about good gyms and how the influence your training. 00:35:55 What are good characteristics as a young natural bodybuilder? 00:46:35 Flexible Dieting learningcurve. 00:58:00 Biggest mistakes that younger athletes make. 01:08:15 Where can you find Bertos and 3DMJs