The Team Mbm Podcast

Ep.29 - Dr Scott Stevenson - Fortitude Training & The Mindset To Build Max Muscle

Informações:

Sinopsis

In this episode I am very lucky to be joined by the awesome Scott Stevenson, Scott is an exercise physiologist (PHD) and has coached several bodybuilders across the globe, he has over 30 years of gym experience & has formed the training approach 'Fortitude Training'. Please check out and follow Scott's work and also Granite Supplements. Facebook: https://www.facebook.com/scott.stevenson.927 Instagram: fortitude_training https://www.instagram.com/fortitude_training/ Website and articles / interviews: http://drscottstevenson.com/books-articles--interviews.html Forum: http://drscottstevenson.com/forum/portal.php (also available via www.integrativebodybuilding.com) Email: scottwstevensonme@me.com Granite Supplements - https://granitesupplements.eu (Discount code - sstevenson10 = 10% off products) Articles mentioned in this episode - Peri-Workout Nutrition - https://www.elitefts.com/education/training/bodybuilding/integrative-bodybuilding-peri-workout-recovery-supplementation-part-1/ Ment