The Team Mbm Podcast

In todays episode I'm lucky enough to be joined by Jack Richardson, UKDFBA Teen Champion! We discuss... - How Jack initially started training - The diet of a 218 lb Teenager - Losing over 40 lbs in a Contest Prep - How Routine has made him a Champ - Sacrifice & why it's only temporary. I loved this episode, please leave your thoughts in the comment section below & I look forward to bringing your guys Episode 18 soon