The Team Mbm Podcast

Welcome back to another Episode of Teen Muscle Radio! In this episode I am joined by Seamus Lacey - Natural Bodybuilder & Personal Trainer from the UK. We discuss - - What is Food Focus? - How a Food Focus can develop & how to avoid it. - Environmental Changes to control food focus - How you can avoid Food Issues when going into a calorie deficit. - So many tips & tricks to beat Food Focus. Find SEAMUS - - YouTube - https://www.youtube.com/user/SeamusBodyBuilding - Instagram - seamuslacey - Facebook - Seamus Lacey - Snapchat - seamuslacey1