The Team Mbm Podcast

Episode 8 - Ashley Healey In this episode we discuss - - How Ash got into training. - His Approach for a Contest Prep Diet. - Lessons learnt when Bulking for the first time. - How he managed to step on stage 10lbs heavier in ONE Year. Teen Muscle Radio - A Video Podcast aimed at the youngsters out there wanting to find out how to BUILD muscle & change their life in a positive manner with weight training, nutrition & mindset. Hosted by Aj Morris - Teen Natural Bodybuilding Champion (Two Regional Titles), Online Coach, Owner & Founder of Made By Morris & One to One Personal Trainer for The Performance Project. Ashleys Instagram - ashleyhealeyy Ashleys Snapchat - ashhealey Ashleys Facebook - Ashley Healey