Me Afterwork

Liz Tully is proof that we can definitely change. In the last 8 years, Liz has completely changed her life around. From  '8 bottles of wine week' to completely sober, business owner, and helping others change their life around. Her specialities are in the field of Hypnotherapy, Neuro Linguistic Programming (NLP) and Personal Development Coaching. She is a big advocate of Hypnotherapy as a fast an effective tool to changing patterns and behaviours that do not serve you. The key topics we discuss in this podcast:  Hypnotherapy for anxiety - Reprogramming unhelpful behaviours & thought patterns Most of our lives are run on subconscious patterns  We are married to our beliefs "I never believed I could give up drinking"  My model of the world was - drinking was normal and that I couldn't socialise without it  I was drinking 8 bottles of wine a week  The book "Kick the drink easily" by Jason Vale, changed everything for me People don't cope when you give up alcohol  I've never once missed drinking  T