Me Afterwork

We talk to Geoff Evison, an Ultra Trail Runner. We are not just talking 100km runs, but 245 kms runs. Which takes 38 hours (on a good run) to complete, if you do actually complete it. Why does a level headed guy like Geoff, feel the need to get up seven days a week and train for one running challenge after the other?  What we cover in our podcast with Geoff:   A tiny dabble in politics and travelling through India. "I hate running. But what I love about running is everything it gives me." The transition from road running to ultra trail running. 10 years of trail running. "My legs normally start hurting at the 45km mark." Adjusting your mind. Anything above a half marathon has very little to do with running. I run to maximise life. Two days of running 100 miles gives you one year of emotions. The deep dark hole. Running long distances becomes a game of problem solving. "There has been lots of tears." When will it be time to quit? 12 weeks training plan. "Running is very different from any other