Dean Bokhari's Meaningful Show | Self-improvement And Motivation
Atomic Habits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:46
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Sinopsis
DeanBokhari.com | EP227. Atomic Habits | In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear: Using the "temptation bundling" method to build hard habits, Aiming to get 1% better each day, and The 4 laws of behavior change. BOOK MENTIONED: Atomic Habits by James Clear