The Living Experiment: Rethink Your Choices. Reclaim Your Life.

From a health perspective, what comes out of your body is every bit as important as what goes in. So we think it's high time we gave poo the respect it deserves. Look, we know, it's an awkward topic. And that's why it's so rarely discussed among friends, lovers and family members, or even with health care professionals. The problem is, when we don't talk about it, we don't learn about it. And when we don't learn about something as important as healthy digestion and elimination, we get into serious trouble. That's why more than 60 million Americans suffer from constipation, and far many too many endure oppressive bowel related discomfort, toxicity and related inflammatory diseases. So in this week’s episode of The Living Experiment, we have a frank conversation about feces, defining what’s “normal” — in frequency, form, and yes, even aroma. We also offer some helpful counsel on identifying and resolving common poo problems, and more. Even if you're a little grossed out, you're not going to want to miss this es