The Living Experiment: Rethink Your Choices. Reclaim Your Life.

Can you live a healthy life in an unhealthy world? Yes, you can. But right now, more than 97 percent of U.S. adults aren’t managing it. So if you are one of the few brave souls who are currently beating the statistics, or intent on beating them, that makes you a freak of sorts—in a good way.  We explore what it means to live outside the prevailing, unhealthy norms, and what it takes. We also share a little of our own “freak” stories Episode Highlights: What The Living Experiment is all about and what we hope you’ll get out of it (3:00) Facts and Figures: Some disturbing statistics about the current state of U.S. health norms (7:15) Reclaiming the word “freak” and choosing empowered difference in a context of unhappy, unhealthy sameness (12:15) Getting to know Dallas and Pilar: Their childhood origin stories and how they got to where they are now (15:50) Setting yourself up for success (39:20) Experiments for the week (45:20) This Week's Experiments:Dallas suggests: The more stressed we are, the more convinc