Everything Endurance

Beth Pascall has a glittering running CV full of course records and podium placings and has established herself over the last few years as one of the top ultra-runners on an international scale. In this episode, Will and Beth talk through Beth's early days as a runner, her approach to training, her motivations, and her journey to grabbing herself an epic win at the world-renowned and hugely competitive Western States 100. Grab a free Ultramarathon Nutrition Guide from our friends at Resilient Nutrition here--> resilientnutrition.com/pages/how-to-fuel-and-ultramarathon-the-ultimate-guide