Espresso Health Show
Episode 23: Workout Nutrition & Recovery Techniques
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:44
- Mas informaciones
Informações:
Sinopsis
In today's episode, Damon and Laurel mix two topics together in this week's mashup. Topics include: How to maximize recovery Pre and post workout nutrition Best recovery techniques
