Fit N' Busy
#61 - Spitfire - Fasted Cardio
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:29
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Sinopsis
Helya chats with Trainers Mike and Erin about fasted cardio. When is a good time to fast? Is it for everybody? Your spitfire questions answered here. Follow us on Facebook! Subscribe, already! You know we are on Instagram too, right?