Fit N' Busy

#52 - Allergies, Autoimmune & Elimination Diets

Informações:

Sinopsis

Breaking out in hives while working out?  Sounds like an excuse not to train!  Helya is joined by Justin Lind and Erin Cox and they work through why this could be happening and what to do about it.   Follow us on Facebook! Subscribe, already!  You know we are on Instagram too, right?