Fit N' Busy

#36 - Spitfire - with Brent Totty

Informações:

Sinopsis

Join Helya on a call with trainer and entrepreneur Brent Totty as he breaks down branch chain amino acids or BCAA's.  He's also got some helpful tips on snacking for weight loss.  Have a listen! Follow us on Facebook! Subscribe, already!  You know we are on Instagram too, right?