Fit N' Busy
#28 - Spitfire - Muscle - Use It or Lose It
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:05
- Mas informaciones
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Sinopsis
Join Helya and trainer and Cross Fitter Justin on their first Spitfire, where trainers answer questions clients ask at the gym. In this episode, Helya and Justin discuss the making and breaking of lean muscle mass. Follow us on Facebook! Subscribe, already! You know we are on Instagram too, right?
