Fit N' Busy

Helya gives you the facts about how sugar affects our brains.  If you are trying to reduce sugar or especially if you are trying to get off sugar for the first time, you need to know how it affects you from the inside out.  But don't worry first-timers, Helya has got you covered.  Part 1 of a 3 part series on sugar.   Follow us on Facebook Subscribe, already!