Side Quest Podcast

Over the last year, I've had the pleasure of getting to know a ton of new people while apart of the RFS Mastermind. Joey Percia, is one of the awesome guys I've gotten to know over that time. When Joey graduated High School, if he was lucky and found himself soaking wet, he weighed around 130-pounds. He even broke a box jump record at ‘The Strongest Powerlifting Gym’ in the World, oh and that feat only made it easier for him to dunk a basketball, even if he's only 5’9". Jumping high is something Joey does well. But he's also a beast when it comes to lifting heavy ass weight. Since he started training he's been able to deadlift 3.2x his bodyweight. Setting his PR at 585lbs. He's also squatted over 500lbs and set a NJ State Bench Press record. Needless to say, Joey is strong. He's also a great writer and coach.   For more show notes, please visit sidequestfitness.com/joey-percia/