Side Quest Podcast

There is no lift on Earth more badass than the deadlift. You either lift the weight or you don't. Period. But many people avoid this lift because they've been told that it can cause injury. Well, sure, anything can cause injury if you do it wrong. So this month on Coaches Corner, Nick Sorrell, Tanner Baze, and myself hop on a call to chat all things deadlifts. How to progress deadlifts if your new, how to get through sticking points, how to program deadlifts, and tips on pulling the weight off the floor. For more show notes head to www.sidequestfitness.com/all-things-deadlifts/