Side Quest Podcast

On this episode of the podcast, I'm joined by fellow nerd, fitness enthusiast, and host of the Dumbbells and Dragons podcast, Kenneth Rotter. Ken got into fitness at 25 after asking a friend if he could go to the gym with him. HIs friend decided to create some of the hardest workouts he could, trying to get Ken to quit. Ken admits he didn’t know any different and thought they were "normal" workout. Like myself, Ken has always been a console kid compared to a computer kid.  He decided to start his website, and later podcast, because he wanted to meet two people, Chris Hardwick and Marshawn Lynch. Now, his desire has evolved into inspiring people to "go a little bit further than they did yesterday."   The tag line for Dumbbells and Dragons is: Work Out. Nerd Out. I have to say we did at least one of those on this episode. For more show notes head to www.sidequestfitness.com/dumbbells-dragons/