Side Quest Podcast

Ted Ryce of Legendary Life on Self Awareness, The Importance of Sleep, & Mental Six Packs

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Sinopsis

Ted Ryce is a personal trainer, peak performance coach and podcaster. He has overcome an enormous amount of tragedy in his life, but that has all led for his personal quest to live what he calls a "legendary life." Having worked with Fortune 500 CEOs, busy professionals, and celebrities, such Richard Branson, Ricky Martin and Iron Man himself (Robert Downey Jr.) Ted helps his clients develop the lifelong habits that will help them manage stress, conquer adversity, and ultimately lead to living their ideal life. Chasing and achieving one's biggest goals, for Ted, is a necessity for surviving and thriving in the modern world. Through his work as a trainer, speaker, and coach his goal is to help his clients discover their biggest goals. The Legendary Life podcast was started by Ted because he wanted to address one question he couldn't answer: Why do some people struggle while others succeed beyond what most people think is possible? His podcast aims to answer this question and help listeners master themselves a