Side Quest Podcast

In this episode of the podcast, I interview my good friend Susan Ogilvie of So Fit Wellness. Susan is a Certified Personal Trainer out of Michigan. As a coach, she believes her mission is to empower clients with the knowledge and ability to reach their goals through fitness, nutrition, and healthier lifestyle choices. She is a firm believer that creating and maintaining habits is the most sure fire way to achieve any fitness or health goal.  In her past, she had been fairly overweight but after having a couple children realized she needed to take control of her life so she could enjoy being a parent. By using the power of community, online and in-person, Susan helps her clients overcome their mental barriers and break down the physical ones they've erected over the years. By helping her clients discover how to build a sustainable lifestyle, make exercise fun and enjoyable, but challenging enough to produce the desired results, Susan is helping women of all ages achieve their physical goals. When she isn't hel