Jump Start Your Joy
Episode 54: Finding Balance and Gaining Roots & Wings with Christy Tennery-Spalding
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:53
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Sinopsis
In this Season 2 opener, host Paula Jenkins and Christy Tennery-Spalding discuss balance, your internal landscape, & external processes (including breathing and meditation practices), and processes to support balance. We introduce our Roots & Wings class.
