Navigating The Modern World

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! There are lots of things circling around about mindfulness and meditation. In this podcast I begin to break some of those down. I also explain what the brain's job is and how mindfulness and meditation increase your ability for joy, freedom, and truth. This is the beginning of many conversations about this subject!! I hope you love it. If you have comments or questions email me @ kimberlyallysejohnson@gmail.com or visit my website kimberlycoaching.com