Navigating The Modern World

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This episode is all about Alchemy. Alchemy I think is misunderstood in a lot of ways. Alchemy I believe is just another way of stating the First Law of Energy: energy is neither created or destroyed, rather, it is transformed from one form to another. We can do this with emotional states that want to take over like self loathing or hate or anger towards another or a situation. I discuss one powerful way to create this transformation. It is through a practice called Metta Meditation.