Navigating The Modern World

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Do you ever experience sensations in the body from anxiety, stress, overwhelm, anger, or frustration? Do the sensations in the body overwhelm you even more than what is actually going on? This is what this podcast is all about... It talks about what these sensations are and what to do with these sensations when they arise.