Cut The S#!t Get Fit

In this FlashBack Friday episode, I go solo and elaborate on a nutrition question I got this past week. I chat about a calorie deficit, how every diet works, and how health and fitness is simple, but most people are impatient. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5