Be The Victor
Sprint For Gold
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:51
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Sinopsis
In this episode Victor cover the five benefits you can get by integrating sprinting into your workout plan. Most people are pressed for time. The efficiency of a sprint workout along with the health benefits make make you re-think your current workout plans.
