Seek The Joy Podcast

Happy #SeekTheJoy Tuesday! On the podcast this week is Nitika Chopra - inspiring talk show host, beauty and lifestyle expert, self-love guru, chronic illness advocate, and soul sister. On this week’s episode Nitika shares her journey with chronic illness and how she began to thrive through compassion, nourishment and self-love. We chat about Nitika’s definition of self-love, the moment she realized loving herself was an option, and how she shifted her perspective to living a life of joy. We have a really wonderful conversation about teaching what we need to learn, how we can begin to recognize our own light, and showing kindness and compassion for our mind and body. Plus, Nitika shares what thriving with a chronic illness looks like today, joy in her life, what’s ahead for 2019, and so much more! For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes To learn more and connect with Nitika visit www.nitikachopra.com and connect with her on Instagram @nitikachopra Twitter @nit