Seek The Joy Podcast

Happy #SeekTheJoy Tuesday! On the podcast this week is Cailin Robinson of Live Pretty Well. Cailin is a playologist, a champion for fun and play, a relentless optimist, and a firm believer that we have to play to be well and our best selves. Through her work Cailin’s aim is to show others how to be light with their lives, have fun and play! On today’s episode we chat all about play - what it means to play, why play is important, play personality types, where the inspiration for Live Pretty Well came from, and how you can start today to bring more play into your life. We also chat about Cailin’s self-love, self-compassion and joy journey, how her work has made a difference in her life, her gratitude practice, and so much more. To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/cailinrobinson To learn more about Cailin and how you can work with her visit liveprettywell.com and you can find her on Instagram.com/live.pretty.well and on Faceb