Seek The Joy Podcast

What's your storyline? This is a question that I've thought about, mulled over, stressed about, and worked to make my own for most of my life.  The conversations I've had over the last several weeks have deeply inspired and motivated me to get quiet, dig deep, and remind myself of the tough questions and my truth.  Self-care, kindness, and setting good boundaries - three themes that have come up time and again on this podcast - and it's time we open up the dialogue more and get, real.  The truth is in order to really talk about self-care and kindness, we have to address the way we talk to ourselves. Our self-talk. Well, our negative self-talk and the storylines we weave for ourselves.  Self-care. Kindness. Fear. Resistance. Breaking old patterns. Trust. Love. Connection. Belonging. Worthiness. Perception. Joy. Writing my own story. I talk about all of this on today's podcast.  Give today's episode a listen - sharing this part of me on this episode and on this podcast makes me a little nervous, but I kn