Fitz & Healthy Podcast

In this episode, Lauren and Jessica talk about their goals for 2019 and some of the traps that people fall for with their new year’s resolution.     ========= Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com Shop for Lauren FITz merch at http://laurenfitz.com/shop ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness   FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz   FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast   ========== FIND LAUREN ON: Website: http://laurenfitz.com   Facebook: http://www.facebook.com/ClubFitzFitness   Twitter: http://www.twitter.com/ClubFitzFitness   Instagram: https://www.instagram.com/laurenclubfitz/ ========== FIND JESSICA ON: Website: https://www.jessieelaine.com/ Facebook: https://www.facebook.com/Jessie-Elaine-571759579595894 Instagram: https://www.instagram.com/jessieelaineofficial/ Twitter: https://twitter.com/jey