Fitz & Healthy Podcast

In this episode, Lauren talks with Kim Demoss about her wonderful program known as Project Mindful Movement.  Project Mindful Movement is a program designed for students and created for educators and parents to easily introduce mindfulness using movement and growth mindset practices in a classroom setting. FIND KIM ON: Website: https://projectmindfulmovement.com/ Facebook: https://www.facebook.com/projectmindfulmovement/ Instagram: https://www.instagram.com/projectmindfulmovement/ ========= Support the YouTube channel & podcast and become part of the Club FITz Crew: http://laurenfitz.com/crew/ ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness    FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz   FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast    ========== FIND LAUREN ON: Website: http://laurenfitz.com   Facebook: http://www.facebook.com/ClubFitzFitness   Twitter: http://www.twitter.com/ClubFitzFitness   Instagr