Fitz & Healthy Podcast

In this episode, Lauren sits down and talks with Dr. Pat Allen who has devoted 42 years to helping men and women learn to express their wants and needs with integrity and honesty, while recognizing and avoiding the damaging ploys of intimidation and seduction. Whether you are in a relationship or single and looking to date, this is an episode you will not want to miss! Also, don’t forget we are giving away Apple AirPods to one lucky winner.  Use the link below to enter and make sure to complete all the ways to enter to increase your chances of winning! FITz & Healthy 100th Episode Giveaway: https://gleam.io/MlEyw/fitz-healthy-100th-episode-giveaway  FIND DR. ALLEN ON: Website: http://www.drpatallen.com/ Podcast: https://itunes.apple.com/us/podcast/dr.-pat-allen-podcast/id1032986083 Her Books: https://wantistore.com/ Facebook: https://www.facebook.com/DocPatAllen/ ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness   FITz & Healthy YouTube Channel: https://www.youtube.