Fitz & Healthy Podcast

In this episode, Lauren and Cinthanie talk with Beachbody trainer Joel Freeman about his brand new workout program “LIIFT4.”  They cover exactly what this program is about and how it is for anyone wanting to lose weight and get in shape at home.  VIP access to this program is now available and you can find more details on how to join a challenge group in this episode.  Don’t forget, we are giving away Apple AirPod Bluetooth earphones to one lucky winner.  Use the link below to enter and make sure to complete all the ways to enter to increase your chances of winning! FITz & Healthy 100th Episode Giveaway: https://gleam.io/MlEyw/fitz-healthy-100th-episode-giveaway   FIND JOEL ON: Website: https://joelfreemanfitness.com/    Facebook: https://www.facebook.com/joelfreemanfitness/   LIIFT4: https://www.beachbodyondemand.com/blog/liift4-beachbody-workout    ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness   FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfit