Fitz & Healthy Podcast

In this episode Lauren and Cinthanie with special guest Katie French, talk about Paleo cooking and discuss what you eat is just as important, if not more, than working out at the gym.  Be sure to use the link below for your chance for a book from Katie French on Paleo cooking and put in the messenger  “Paleo Cooking Bootcamp Giveaway!” Book Giveaway: https://m.me/clubfitzfitness ============ Paleo Cooking Bootcamp: http://www.paleocookingbootcamp.com/ Primal Blueprint Facebook: https://www.facebook.com/PrimalBlueprintCo/ Primal Blueprint Instagram: https://www.instagram.com/theprimalblueprint/ Primal Blueprint YouTube: https://www.youtube.com/channel/UCuoCqAR9yuRMTSA8obY2gdw    ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast ========== FIND LAUREN ON: Lauren FITz Website: http://laurenfitz.com Facebook: http://www.facebo