Fitz & Healthy Podcast

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. ========== ABOUT THIS EPISODE: In this episode Lauren speaks once again with special guest Carly Pollack how changing one’s behavior can help going forward to a better and healthy life.  She outlines several tips a person can take to make a big positive impact in their life. Offer from Carly: Promo Code: 10off FIND CARLY POLLACK: http://nutritionalwisdom.com/ https://www.facebook.com/Carly-Pollack-1976314185986425 https://www.facebook.com/nutritionalwisdom/ https://twitter.com/nutritionalwisd https://www.instagram.com/nutritionalwisdom/ https://www.pinterest.com/wisdomseekers/ ========== Lauren FITz W