Success 2.0

Burnout to Breakthrough

Informações:

Sinopsis

Since founding her consulting firm in 1980, Eileen McDargh has helped organizations and individuals transform the life of their business and the business of their life through conversations that matter and connections that count. She believes that resiliency is a critical life skill and one that requires the energy of connections.  What We Discuss in this Episode: Burnout is “to exhaust one’s resources by attempting to live up to some unrealistic expectation imposed upon you by yourself or society.” – Herbert Freudenberger There are several causes of burnout. One is our own inner voice demanding that we do more, be more, accomplish more. Another is loss of focus we have through constant interruption and distraction with digital devices. Further, the sense of disconnection and loneliness only exacerbates burnout. Amidst the global pandemic, people are working longer and harder at home. We no longer have the space to detox (commute to and from work, for example), and we are worried about proving how hard we ar