Success 2.0

Do you go to bed before everyone else, or are you person that stays up late? Maybe you stay up late, just to wake up early. You could probably guess that the large portion of Americans at any given moment could use some sleep. Like a several hours more... According to practically every study on sleep behavior, you are absolutely right! Americans continue to hinder their potential, thinking they just need to try harder. That by putting off sleep to hours awake, we are going to get so much more done. Well, on this episode CJ challenges the whole ‘sleep is for the weak’ thing and shares some tricks he uses to get great sleep most every night. [INSERT LIBSYN] (Download Episode Here) (Subscribe in iTunes Here) (Connect with CJ on Linkedin) Have any questions, comments, or stories you’d like to share with us? Drop us a line atpodcast@cjmcclanahan.com! Connect with CJ on Twitter at @cjmccoach and on LinkedIn. Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handl