Success 2.0

“I’m good enough, I’m smart enough, and doggone it, people like me!” -Stuart Smalley  Positive affirmation is great! In some cases it can even help with those negative thoughts creeping around in your brain. But is that the only tactic that can help you deal with your negative thoughts? Other strategies that work similarly to positive affirmation are:   Journaling Reading Staying busy All of these strategies do one thing; they fight the negative thoughts. In the last few years I have found that fighting the negative thoughts only masks the unwelcomed ideas and that whatever you resist, persists. Negative thoughts keep us from becoming the best, content, version of ourselves. This is a very important issue to unravel in order to maximize our happiness in our life.  Do you find yourself living the “what if” lifestyle? Do you go back into the past and regret something? Do you move your mindset into the future and anticipate that something will go bad? Trying to live in the current moment is the best thing