Blended Family Podcast

melissa@blendedfamilypodcast.com www.blendedfamilypodcast.com   Sometimes we get so caught up in negativity that we lose sight of what's wonderful right in front of us. Blended families are stressful, and we can forget all the blessings that they do bring us. Let me show you how to change your mindset, improve your mood, love and appreciate your blended family! When you change your focus, anything is possible.   Ten things to help improve your mood. Eat well Exercise Breathe or meditate Change your surroundings Listen to music Communicate Smile Make a checklist Do something you like Be thankful Listen to my happy song here! Check out the 2houses app here! www.2houses.com Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com