Blended Family Podcast

Episode 12-Interview with Heather Rampolla-Health and Meal time in a blended family

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Sinopsis

melissa@blendedfamilypodcast.com www.blendedfamilypodcast.com   Dont miss this great interview with Heather Rampolla!   Heather Rampolla is stepmom to two teenage daughters, host of Fresh Eats Radio and creator of Fresh Eats Detox. She helps busy moms, wives & entrepreneurs rid of overwhelm when trying to eat healthy… you know, like picky eaters, or fitting in real foods when you’re managing a busy schedule. She teaches you how to easily add in more of the good stuff so you can look good & feel good. Heather has been featured in Mind Body Green, Kris Carr’s Crazy Sexy Wellness Revolution, Organic Eats Magazine, Real Foods Witch, The Mogul Mom, and more.   Blended Families face extra challenges when it comes to feeding a family and being healthy.  Kids are bouncing back and forth from home to home, which makes it really hard to establish rules when it comes to food.  Teaching your children to make healthy choices is a challenge and so is getting everyone on board.  Heather has some great advice on how