Catching Z's: The Millennials Guide To Mindfulness

Devon and Craig Hase are such genuine people and speak about the deep topics of Buddhist Dharma in a very accessible way.  They spread joy through their words and lighthearted nature and have recently published a book, "How Not To Be a Hot Mess" that captures so much of what makes them great to talk to, and offers a practical guide to living in today's world.   Devon's experience of unhappiness in college along with a Pema Chodron book that led her to meditation Craig's chaotic teen years that led him to meditation The difficulty of beginning a meditation practice for Craig Devon going to Spirit Rock in college and having a powerful experience there that made her want to continue diving in How Devon + Craig met  Being married to someone who also practices meditation Their current experience with an "urban" retreat How being on a retreat during the global pandemic is What they love about Dharma practice How their book "How Not To Be a Hot Mess" came to be How the chapters of their books are based on the Buddh