Catching Z's: The Millennials Guide To Mindfulness

Lyonzo Vargas is a special soul and you get that vibe the minute you hear him talk.  I had a great time talking to him about how he got to where he is and how visualization meditations have helped influenced that path.  We chat about:  How anxiety as an artist got him to find meditation The pressures that he had as an artist Using visualization meditation to manifest things in his life Mario Kart reference to life and it’s various checkpoints How his meditation practice has influenced his vision How he views manifesting things in life How GLBLVLLG got started and how they diversify wellness How the GLBVLLG experience allows people to be their most authentic selves Why we lack the ability to be our most authentic selves in today’s world  We tackle SIYLI's May Dyad   https://www.glblvllg.com/ Lyonzo's twitter